WHAT YOU NEED
whole wheat rotini pasta, uncooked
boneless skinless chicken breasts, cut into bite-size pieces
(10 oz.) frozen broccoli florets, thawed
(10-3/4 oz.) reduced-fat reduced-sodium condensed cream of chicken soup
KRAFT 2% Milk Shredded Sharp Cheddar Cheese, divided
KRAFT KITCHENS TIPS
Serve with a glass of fat-free milk and fresh fruit.
Substitute frozen mixed vegetables for the broccoli florets.
This creamy low-calorie meal provides food from a variety of food groups and is a good source of calcium from the cheese.
3 Starch,1 Vegetable,5 Meat (L)
Cook pasta as directed on package omitting salt; drain.
Meanwhile, cook and stir chicken and onions in hot oil in large skillet on medium heat 5 to 7 min. or until onions are crisp-tender and chicken is done. Add pasta, broccoli, soup and milk; stir. Cover. Cook 6 to 8 min. or until heated through.
Stir in 1/2 cup cheese. Sprinkle with remaining cheese; cover. Cook 5 min. or until cheese is melted.