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Creamy Chicken Broccoli Bake

http://www.kraftfoods.com/assets/recipe_images/Creamy_Chicken_Broccoli_Bake.jpg
Calcium Source
Vitamin C Source
Generally Nutritious
Average Rating: 4 starts
Prep Time: 10 min
Total Time: 40 min
Makes: 6

What You Need

4 boneless skinless chicken breast halves (about 1-1/4 lb.), cubed
2 cups MINUTE White Rice, uncooked
2 cups milk
3/4 lb. (12 oz.) VELVEETA LIGHT Reduced Fat Pasteurized Prepared Cheese Product, cut up
1 pkg. (10 oz.) frozen chopped broccoli, thawed, drained
1/2 cup MIRACLE WHIP Light Dressing

Make It!

Mix all ingredients in 12x8-inch baking dish.
Bake at 375°F for 30 minutes or until chicken is cooked through.

NUTRITION INFORMATION

Nutritional Information

PER SERVING
Calories350
Total fat10g
Saturated fat4g
Cholesterol80mg
Sodium830mg
Carbohydrate30g
Dietary fiber2g
Sugars8g
Protein34g
Vitamin A35%DV
Vitamin C40%DV
Calcium35%DV
Iron10%DV
DIET EXCHANGE
1-1/2 Starch,1 Vegetable,4 Meat (L)
NUTRITION INFORMATION
This creamy family favorite dinner choice is a good source of calcium. Broccoli provides a good source of vitamins A and C.