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Accredited self-study module earns one Continuing Professional Education credit for Registered Dietitians and Dietetic Technicians, Registered
Spring 2011
Nutrition Update:
Resource Center
Welcome to the Healthy Living Resource Center. Here you will find articles and easy-to-print facts sheets on important nutrition topics for consumers and health educators.
Print Consumer-Directed Fact Sheets For Use With Clients
Calcium
& Bone Health
In Search of Calcium: Explore Your Pyramid
Kids in the Kitchen: Calcium As They Like It
Making the Calcium Connection
Diabetes
Healthy Eating Guide for People with Diabetes
Teaching Guide: Healthy Eating Guide for People with Diabetes
Healthy Eating: Tips for Managing Diabetes
Let the Nutrition Facts Work for You!
Managing Your Diabetes Eating Plan Away from Home
Managing Your Diabetes: When Special Situations Arise
Navigating the Grocery Store
Navigating the Grocery Store (Spanish)
Food
Labeling
A Primer on Food Label Terms
Using the Food Label: What’s On It for You?
What's the Meaning of This?
Physical
Activity
Get Moving... It's Key to Health
Get Moving: What's In It for You?
Physical Activity for Every Age and Stage
Nutrition Know-How for Physically Active Adults
Ready, Set, Go: Healthful Eating for Active Teens
Kids
10 Pen and Pencil Activities for Kids
Eat Smart and Be Active to be Your Best
Making Sense of Body Image for Kids
Making the Grade - Tips for Feeding School Age Children
Right Sizing: A Guide to Kid Friendly Portions
Current
Dietary
Guidance
A Guide to Sensible Portions: It All Adds Up
Make Smart Food Choices: Follow the Guidelines
Rules of Thumb on Portion Size
The Scoop on Whole Grains
Healthy
Eating Tips
Eating Right Today
Eating Right Today (Spanish)
Eating Right Today: Tips for Asian Americans
Enjoy the Taste of Healthy Eating: Tips for Hispanic Americans
Enjoy the Taste of Healthy Eating: Tips for Hispanic Americans (Spanish)
Exploring New Taste Horizons
Fitting in Fruits and Vegetables
Food Power: Healthy Eating for African Americans
Good Nutrition Makes Good "Cents"
Invest in Healthy Eating
Snacking Smart
Take A Taste Adventure: Explore Nuts In International Cuisines
Tips for Smart Eating
Life
Stages
A Family Guide to Heart-Smart Eating
Fifty Plus and "Well Aged"
Healthful Eating for One or Two
Hydration: Half-Empty or Topped Up?
Nutrition Savvy For All Ages
Nutrition
Science
A Primer on Antioxidants
A Primer on Prebiotics for Healthy Digestion
Interpreting Food and Nutrition Headline News
Nuts Make Nutrition News
Special
Topics
A Primer on Probiotics
A Primer on Whole Grains and Healthful Eating
Choosing Gluten-Free Foods
Top Tips for Food Safety
Weight
Management
Food Solutions to Satisfy Your Hunger and Your Senses
Managing Your Weight: Strategies for Feeling Satisfied
Rules of Thumb on Portion Size
Tip the Scale in Your Favor: Smart Advice for Managing Your Weight
Working Toward a Healthy Weight: Tips To Get You Started
Articles
for Professionals
Adequate Calcium Intakes for Bone Health
An Overview of Probiotics in Healthful Eating
A Look at the Food Guide Pyramid
An Evidence-Based Approach to Interpreting Science on Food, Nutrition and Health
An Overview of Antioxidants and Health
An Overview of Carbohydrates in Healthful Eating
An Overview of Child Nutrition in the US
An Overview of the Metabolic Syndrome
An Update on Aerobic and Anaerobic Exercise
An Update on the Role of Nuts in Healthful Diets
Benefits of Improving Body Weight
Energy Density's Role in Weight Management
Food Based Dietary Guidelines: Science-Based and More
Inflammation:Exploring Links to Risks for Chronic Diseases
Medical Nutrition Therapy for the Prevention and Treatment of Diabetes and Its Complications
Perspective on Portion Sizes
Physical Activity: A Key to Wellness
Providing Nutrition Guidance to a Multicultural Population
The Food Label through the Consumer's Eyes
The Science Behind Advice to Eat More Whole Grains
Nutrition
in Practice
Carbohydrate-Modified Diets and Weight Loss
Information About Prebiotics
Physical Activity and Healthy Body Weight
Science on Emerging Effects of Coffee Consumption on Health
Scientific Basis for Daily Values on Food Labels
Systems for Highlighting Nutrient Characteristics on Food Products
Using Technology to Manage Lifestyle Changes
Practical
Practice
Fostering Healthier Eating Habits in Children
New Recommendations for Preventing Childhood Obesity
Physical Activity Recommendations
Science Behind Advice to Eat Breakfast
Trans Fat
Water Recommendations/Kids' Resources
Helpful
Links
American Diabetes Association
Academy of Nutrition and Dietetics
Food and Nutrition Information Center
Government Nutrition Web Sites
ChooseMyPlate.gov
Partnership for Food Safety Information
The consumer articles and tip sheets in Nutrition Update may be reproduced for distribution to clients and patients for educational purposes. Articles must be copied in their entirety and distributed as such. Other parts of Nutrition Update may be downloaded for professional reference only.
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