Nutrition Update
Article for Professionals
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Eat Smart with “MyPlate”

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For smart eating, one size doesn’t fit all. MyPlate is the icon introduced by the US Department of Agriculture to prompt us to think differently about our food choices. The website “ChooseMyPlate.gov,” offers resources to help people meet their individual nutrition and calorie needs and make positive food choices. MyPlate is flexible enough to suit the needs of people, from age two on up.
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