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Cheesy Smashed Potatoes

http://www.kraftfoods.com/assets/recipe_images/Cheesy-Smashed-Potatoes-47334.jpg
Calcium Source
Vitamin C Source
Generally Nutritious
Diabetes Center Recipe
Average Rating: 4 stars
Prep Time: 10 min
Total Time: 40 min
Makes: 6 servings, 1/2 cup each

What You Need

1 lb. red potatoes (about 3), cut into chunks
1 cup small cauliflower florets
1/4 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
1 cup KRAFT 2% Milk Shredded Sharp Cheddar Cheese

Make It!

Cook potatoes and cauliflower in boiling water in large saucepan 20 min. or until vegetables are tender; drain. Return to pan.
Add sour cream; mash until vegetable mixture is fluffy.
Stir in cheese.

Kraft Kitchen Tips

Substitute
Prepare using frozen cauliflower.
Use Your Microwave
Place potatoes and cauliflower in large microwaveable bowl; add enough water to cover. Cover bowl with waxed paper. Microwave on HIGH 20 min. or until vegetables are tender. Continue as directed.

NUTRITION INFORMATION

Nutritional Information

PER SERVING
Calories120
Total fat5g
Saturated fat3g
Cholesterol15mg
Sodium180mg
Carbohydrate14g
Dietary fiber2g
Sugars1g
Protein7g
Vitamin A6%DV
Vitamin C10%DV
Calcium30%DV
Iron4%DV
DIET EXCHANGE
1 Starch,1 Meat (L)
NUTRITION INFORMATION
Serve these cheesy potatoes for a side dish that both provides vitamin C from the combination of cauliflower and potatoes, and is high in calcium from the Cheddar cheese.