Home
Recipe Search      
Search by meal occasion:
and recipe type:
Enter ingredients or recipe title:


Select occassion:
Timing:
Kids:
Healthy Living:






OR
Search by meal occasion:
and recipe type:
Select occassion:
Timing:
Kids:
Healthy Living:






Spicy Avocado Dip

http://www.kraftfoods.com/assets/recipe_images/Spicy_Avocado_Dip.jpg
Average Rating: 4 stars
Prep Time: 10 min
Total Time: 1 hr 10 min
Makes: 24 servings, 2 Tbsp. each

What You Need

2 medium fully ripe avocados, peeled, pitted
1 container (16 oz.) BREAKSTONE'S or KNUDSEN Sour Cream
1/4 cup green onion slices
1 env. GOOD SEASONS Ranch Dressing Mix
1 Tbsp. lime juice
1/2 tsp. ground red pepper (cayenne)

Make It!

Mash avocados with fork or potato masher until smooth.
Add remaining ingredients; mix until well blended. Cover. Refrigerate 1 hour or until chilled.
Serve with WHEAT THINS Snack Crackers, cut-up fresh vegetables or chips.

Kraft Kitchen Tips

How to Take the Mess Out of Avocados
Cut avocados in half; remove pits. Leaving the avocado in the skin, make crosswise cuts through flesh being careful to cut up to, but not through, the skin. Scoop out the avocado with a spoon. This will make it not only less messy, but also easier to mash!

NUTRITION INFORMATION

Nutritional Information

PER SERVING
Calories70
Total fat6g
Saturated fat2.5g
Cholesterol15mg
Sodium120mg
Carbohydrate3g
Dietary fiber1g
Sugars1g
Protein1g
Vitamin A4%DV
Vitamin C4%DV
Calcium2%DV
Iron0%DV