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Cottage Berry Crunch

http://www.kraftfoods.com/assets/recipe_images/Cottage_Berry_Crunch.jpg
Low Fat
Low Calorie
Vitamin C Source
Generally Nutritious
Diabetes Center Recipe
Average Rating: 4 stars
Prep Time: 5 min
Total Time: 5 min
Makes: 1 serving

What You Need

1/2 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
2 Tbsp. granola
1/2 cup sliced bananas
1/2 cup assorted mixed fresh berries (blackberries, blueberries, raspberries, halved strawberries)

Make It!

Spoon cottage cheese into small bowl.
Top with remaining ingredients.

Kraft Kitchen Tips

Special Extra
Garnish with fresh currants.
Variation
Prepare using 1 cup of your favorite fresh fruit combination, such as chopped melon, whole seedless grapes, peach slices and/or apple chunks.

NUTRITION INFORMATION

Nutritional Information

PER SERVING
Calories230
Total fat4g
Saturated fat1.5g
Cholesterol15mg
Sodium370mg
Carbohydrate36g
Dietary fiber6g
Sugars16g
Protein16g
Vitamin A8%DV
Vitamin C45%DV
Calcium15%DV
Iron6%DV
DIET EXCHANGE
1 Starch,1-1/2 Fruit,2 Meat (L)
NUTRITION INFORMATION
This is a great low-calorie low-fat main dish for those on the go. And as a bonus, the fruit is a good source of vitamin C.