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Home
Cottage Cheese
Sour Cream
For Digestive Health
Recipes
Cottage Cheese
sour Cream
Holiday Recipes
Usage Tips
Cottage Cheese
Sour Cream

Smothered Sirloin Steak in Parmesan-Peppercorn Sauce

http://www.kraftfoods.com/assets/recipe_images/Smothered-Sirloin-Steak-47335.jpg
Generally Nutritious
Diabetes Center Recipe
Average Rating: 4 starts
Prep Time: 30 min
Total Time: 0 min
Makes: 4 servings

What You Need

1/2 cup KRAFT Lite Zesty Italian Dressing, divided
1 boneless beef sirloin steak (1 lb.), well trimmed
1/3 cup BREAKSTONE'S FREE or KNUDSEN Fat Free Sour Cream
4-1/2 tsp. KRAFT Grated Parmesan Cheese
1/4 to 1/2 tsp. black pepper
1 onion, thinly sliced, separated into rings

Make It!

Pour 1/4 cup dressing over steak in shallow dish; turn to evenly coat steak. Refrigerate 30 min. to marinate. Meanwhile, mix sour cream, 2 Tbsp. of the remaining dressing, Parmesan cheese and pepper. Refrigerate until ready to serve.
Heat remaining 2 Tbsp. dressing in large nonstick skillet on medium heat. Add onions; cook 7 to 8 min. or until golden brown, stirring frequently. Remove onions from skillet; set aside.
Remove steak from marinade; discard marinade. Add steak to skillet; cook on medium heat 3 to 4 min. on each side or until medium doneness (160ºF). Remove steak from skillet; cut into thin strips. Serve topped with the sour cream sauce and onions.

Kraft Kitchen Tips

Choose Your Heat Level
Peppercorn lovers will like the flavor of this creamy sauce when made with 1/2 tsp. pepper.
Food Facts
The fat content of beef depends on the cut. Choose a leaner cut, like sirloin, as a way to enjoy beef in this quick-cooking dish.

NUTRITION INFORMATION

Nutritional Information

PER SERVING
Calories190
Total fat7g
Saturated fat2.5g
Cholesterol65mg
Sodium420mg
Carbohydrate8g
Dietary fiber1g
Sugars5g
Protein23g
Vitamin A4%DV
Vitamin C4%DV
Calcium8%DV
Iron15%DV
DIET EXCHANGE
1/2 Starch,3 Meat (L)
NUTRITION INFORMATION
You can feel good about serving this flavorful entree. And since it is made with better-for-you ingredients, it can be a delicious addition to your healthful eating plan.