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Home
Cottage Cheese
Sour Cream
For Digestive Health
Recipes
Cottage Cheese
sour Cream
Holiday Recipes
Usage Tips
Cottage Cheese
Sour Cream

Slow-Cooker Chicken Curry

http://www.kraftfoods.com/assets/recipe_images/Slow-Cooker-Chicken-Curry-44696.jpg
Generally Nutritious
Diabetes Center Recipe
Average Rating: 4 starts
Prep Time: 20 min
Total Time: 8 hr 20 min
Makes: 10 servings

What You Need

10 chicken thighs (2-3/4 lb.), skins removed
1 jar (16 oz.) TACO BELL® Thick & Chunky Salsa
1 onion, chopped
2 Tbsp. curry powder
1 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream

Make It!

Place chicken in slow cooker. Combine next 3 ingredients; pour over chicken. Cover with lid.
Cook on LOW 8 to 10 hours (or on HIGH 5 hours).
Transfer chicken to platter, reserving sauce in slow cooker. Add sour cream to sauce; mix well. Serve spooned over chicken.

Kraft Kitchen Tips

Serving Suggestion
Serve over hot steamed vegetables or cooked brown rice.
Cooking Know-How
Heat releases the fragrant flavorful oils in curry. For optimum flavor, measure the curry powder into a small microwaveable bowl and microwave on HIGH for 30 sec. before adding to the slow cooker.
Substitute
Prepare using BREAKSTONE'S FREE or KNUDSEN Fat Free Sour Cream.

NUTRITION INFORMATION

Nutritional Information

PER SERVING
Calories210
Total fat10g
Saturated fat3.5g
Cholesterol125mg
Sodium390mg
Carbohydrate7g
Dietary fiber1g
Sugars4g
Protein22g
Vitamin A8%DV
Vitamin C6%DV
Calcium8%DV
Iron8%DV
DIET EXCHANGE
1/2 Starch,3 Meat (L),1 Fat
NUTRITION INFORMATION
Requiring little hands-on prep time, this flavorful entrée can help you and your family eat right.