Home
About Kraft  | Shop Kraft | Contact Us
 Search Kraft:
Recipe Search    
Home
Cottage Cheese
Sour Cream
For Digestive Health
Recipes
Cottage Cheese
sour Cream
Holiday Recipes
Usage Tips
Cottage Cheese
Sour Cream
 
Search by meal occasion:
and recipe type:
Enter ingredients or recipe title:


Select occassion:
Timing:
Kids:
Healthy Living:






OR
Search by meal occasion:
and recipe type:
Select occassion:
Timing:
Kids:
Healthy Living:






Home
Cottage Cheese
Sour Cream
For Digestive Health
Recipes
Cottage Cheese
sour Cream
Holiday Recipes
Usage Tips
Cottage Cheese
Sour Cream

Creamy Tuna Salad with Tomatoes

http://www.kraftfoods.com/assets/recipe_images/Creamy_Tuna_Salad_with_Tomatoes.jpg
Low Fat
Low Calorie
Generally Nutritious
Average Rating: 4 starts
Prep Time: 10 min
Total Time: 10 min
Makes: 2 servings

What You Need

3/4 cup BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 can (5 oz.) white tuna in water, drained, flaked
1/4 tsp. dill weed
2 green onions, sliced, divided
1 tomato, cut into 4 slices

Make It!

Combine cottage cheese, tuna, dill and half the onions.
Place 2 tomatoes on each of 2 salad plates.
Top with tuna mixture and remaining onions.

Kraft Kitchen Tips

Special Extra
Add 2 Tbsp. of your favorite KRAFT Dressing to the tuna mixture.

NUTRITION INFORMATION

Nutritional Information

PER SERVING
Calories160
Total fat3.5g
Saturated fat1.5g
Cholesterol35mg
Sodium520mg
Carbohydrate8g
Dietary fiber1g
Sugars5g
Protein23g
Vitamin A20%DV
Vitamin C20%DV
Calcium15%DV
Iron6%DV
DIET EXCHANGE
1/2 Starch,3 Meat (L)
NUTRITION INFORMATION
Cottage cheese makes this low-fat low-calorie tuna salad extra creamy.