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Cottage Cheese
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Home
Cottage Cheese
Sour Cream
For Digestive Health
Recipes
Cottage Cheese
sour Cream
Holiday Recipes
Usage Tips
Cottage Cheese
Sour Cream

How does the digestive system work?

Our digestive system has the job of turning the foods we eat into the nutrients our bodies need. A key part of the process is the 400 types of different bacteria that live in our gut.

Can bacteria be good?

Yes. Important protective work is handled by good bacteria (called probiotics) that live in our body. These good bacteria may help strengthen our immune system against invading bad bacteria.

What is the benefit of eating Prebiotics?

Prebiotics serve as the food for good bacteria. The 3 grams of prebiotic dietary in every serving of Breakstone's LiveActive ('liv-'ak-tiv) Cottage Cheese provide a convenient and delicious way to help support a healthy digestive system.

How can Breakstone's LiveActive Cottage Cheese help?

When adequate fiber is eaten with an adequate amount of fluids each day, you may feel less bloated, gassy and irritable. Each great-tasting serving of Breakstone's LiveActive Cottage Cheese provides 3 grams of dietary fiber, helping you meet your daily fiber goals. It's something you can do every day to help keep your digestive system happy.